Self care

For more information about managing long term conditions please see the boxes below.

Asthma

Here, you’ll find everything you need to: Learn about asthma Manage it effectively Monitor your condition To reduce the transmission of covid-19 and for your convenience, we’ll be offering you ... [continue] Asthma

Blood Pressure

Here, you’ll find all you need to monitor and manage your blood pressure. Use a monitor that checks blood pressure from your upper arm rather than your wrist. It ... [continue] Blood Pressure

Cholesterol

Please click on the following link for information about Cholesterol and health. All about Cholesterol What is the Risk? Do I need a Statin? Below is information to help ... [continue] Cholesterol

Chronic Kidney Disease (CKD)

Here you’ll find everything you need to know about CKD- click the links below to get started.

COPD

Here, you’ll find everything you need to: Learn about COPD Treat it a effectively as possible Monitor your condition Consider asking a friend or relative to go through this with ... [continue] COPD