Here, you’ll find all you need to monitor and manage your blood pressure.
- Use a monitor that checks blood pressure from your upper arm rather than your wrist. It is recommended that you change your monitor every 5 years. You can find a list of recommended blood pressure monitors here
- We may contact you by text message and if you feel that it is appropriate to measure your blood pressure at home you can respond with your readings.
- If your blood pressure is a little high, take a look at these tips from the British Heart Foundation.
Take a look at this guide from Blood Pressure UK which offers a comprehensive look at blood pressure monitoring.